Welcome

A place of tranquility and calm.

Hugs & Hertz a place to find support with reducing stress, anxiety, lower blood pressure, reduce cortisol, improve wellbeing.
Support with Neurodiversity & ADHD barriers for both adults and children using drug free, science based sound track binaural oscillations (modulation beats) therapy methods.
Support for education, schools and parents.
We also offer, therapeutic sound bath experiences, for public, corporate, schools, individuals and private events.